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  • "If we are not happy, if we are not peaceful, we can't share peace and happiness with others, even those we love, those who live under the same roof. If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace" - Thich Nhat Hanh

    Are you feeling stuck?

    Does it seem you’re treading water just to survive?

    Are you struggling with feeling connected to others?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    If you answered yes to any of these questions, then I’m glad you’re here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I’m so glad you have taken the courageous step of being here.

    Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with maternal mental health, couples transitioning to parenthood, or overcoming difficult events and traumas, it is important that you know you don’t have to be alone in this journey. I want to help you live your life with peace.

    I understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    If you feel that we may be a good fit, or have more questions about me or my practice please contact me today.

    About Tessa Aoyama

    I’m a licensed marriage and family therapist (LMFT #91413) who works with individual adults and couples.

    Let's Connect & Get Started!